2018 is coming. This’s the right time to change your habits, attitude for a better life. Make your plan to quit smoking or reduce weight or something else and work for that.
Unlike olden days, you can now make use of smartphone apps to achieve the resolutions with advanced tracking options. Some of them will help you to quit bad habits and picking up good one, others help you to manage budget or fitness.
We pick seven best apps that can help you to achieve resolutions in the new year.
1. Quit Smoking: Cessation Nation
Cessation Nation is a perfect starting place to fight against smoking. It lets you set a quit date, then tracks your progress on regular basis and gives you incentives to go ahead. The app is useful to know how much money you’ve saved, cigarettes not smoked and health benefits of non-smoking.
Cessation Nation features some interesting games too which can be played when cravings are strong. It follows the psychological way to kill your smoking habits and motivate your battle against diseases.
2. Monefy Pro: Money Manager
Monefy is an app to organize and monitor all your financial activities from one place. Check your expenses in different categories using an informative chart, put control on regular spendings and calculate the balance remaining in your hand. The app comes with a beautiful design and easy to manage interface.
You can add any number of categories into Monefy like food, travel, health, entertainment etc for getting detailed information in each field. Add transactions whenever you are making payments and access reports daily, weekly, monthly or even yearly basis. Password protection, DropBox synchronization, built-in calculator, multiple accounts and widget support are some other advantages of the app.
3. Lose It!
Lose It is an addicting, effective app to reduce your weight and more. It helps you to create daily calorie budget, track your activities and motivate you to achieve the goal. You can scan your foods if they are already in the data bank as well as exercises.
Premium upgrade unlocks competitive side and lets you challenge others to achieve the goal of weight loss, body fat, exercise etc.
4. RunKeeper – GPS Track Run Walk
Track your workouts and get the motivation you need to hit your fitness goals. RunKeeper is a brilliant app with appreciable tracking options and advanced features like audio update, taking pictures during the run to tag in Google maps etc
5. AlcoDroid Alcohol Tracker
If you are planning to control your drinking habits, AlcoDroid is a good solution. Here you can set your drinking goals and check how your actual consumption matches the goal. It will track your consumption based on the details entered and will give regular reports using charts and log notes.
6. My Last Cigarette – Stop Smoking Stay Quit
My Last Cigarette is a simple, descriptive app to assist you in stop smoking. Install it to your phone, enter some personal details regarding your smoking habits and the app will show your expected lifespan as well as daily tips about the benefits of quitting.
7. Endomondo Sports Tracker PRO
Endomondo is a coaching app, gives accurate readings for any sports item including running, cycling, walking, kayaking or anything else. It helps you track almost any distance, then give you detailed reports using graphs and Google maps.